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Abstract

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FTC Legal Disclaimer: Results may vary, and testimonials are not
claimed to represent typical results. All testimonials are real, and
all the guys pictured transformed their body through using "Afterburn
Traiing" and Mike Chang's system. However, these results are meant as a
showcase of what the best, most motivated clients have done and should
not be taken as average or typical results.
In addition, you assume certain risks inherent in exercise and
nutrition programs by using this system. Six Pack Shortcuts involves
body weight exercises, weight lifting, and high intensity
cardiovascular exercise. You should not begin the program if you are
severely obese, or if you have a physical condition that makes intense
exercise dangerous. In addition, Six Pack Shortcuts requires you to
follow an eating plan and at times restrict the amount of calories you
consume. You should not begin this eating plan if you have physical or
psychological issues which make fat loss dangerous.
Mike is not a doctor, and his advice is not a substitute for medical
advice. Consult your physician before beginning any exercise or
nutrition program. See our full FTC Legal Disclaimer for complete
details.
Do you have questions about Six Pack Shortcuts? Are you wondering if
the program will work for you? Give us a call! You can contact us at
512-228-0332. We will go over your fitness goals, and customize the
program to fit your individual needs. Just call 512-228-0332, and we'll
be happy to help you out.
Mike Chang, Six Pack Shortcuts...
From Mike Chang
ISSA Certified Personal Trainer
Your Six Pack Abs Coach
Hey man,
In this letter I want to tell you about the system that I've used to
get into great shape, and which has worked for many other guys as well.
But first, I want to ask you a few important questions. Please answer
them to yourself, as honestly as you possibly can.
* Have you ever felt hesitant or slightly embarrassed to take your
shirt off at the beach or pool? Even though you're not "fat" or
"obese"...do you ever wish you had tastefully muscular abs that
you'd be proud to show?
* Have you ever done tons of crunches and sit-ups...only to be
discouraged by how little visible difference they made in your abs?
* Have you tried everything to lose that stubborn belly fat, but
haven't found something that's worked for you?
* Do you ever get frustrated by the contradictory and sometimes
flat-out wrong fitness information out there on the internet? Do
you ever get confused by this information overload - and you don't
know where to begin getting abs?
* Or like many of my other clients, do you have a firm grasp on how
to gain muscle on the rest of your body...but getting six pack abs
has STILL eluded you?

If you answered "YES!" to any of these questions, you're not alone.
These were the biggest frustrations that I had myself when trying to
get abs. And if you want to know the solution for getting six pack abs
that worked for me and many other guys, this may be the most important
letter you've ever read.

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

As with any exercise program, you assume certain risks to your health
and safety by following Six Pack Shortcuts. Any form of exercise can
cause injuries if the exercises are performed incorrectly, and Six Pack
Shortcuts is no exception. It is possible that you may become injured
doing the exercises in this program, especially if they are done with
poor form. Although thorough instruction is included on form for each
exercise, realize that Six Pack Shortcuts (like any other exercise
program) does involve a risk of injury.
Mike offers a 100% money-back guarantee -- you can return the program
for any reason if you are not satisfied with the results. However, Mike
cannot guarantee your results with Six Pack Shortcuts. It is possible
that you will not lose fat, gain muscle, or get ab definition with this
program. It is also possible that you will gain fat, lose muscle, and
lose ab definition.
Mike's story, and the stories of the clients you see on this page are
real. However, it must be disclaimed that these testimonials are not
claimed to represent typical results with the program. They are meant
as a showcase of what the most motivated and dedicated clients can do
with the program. Your results may vary, and you may not get the same
results when using this program due to differences in your individual
exercise history, genetics, and personal motivation.
Mike is not a medical doctor or nutritionist. His advice is not meant
as a substitute for medical advice. Please consult your doctor before
beginning any exercise or diet program.
Please see our full legal disclaimer for more information on typical
results, risks, and our full testimonials disclaimer:
Disclaimer for typical results, testimonials, and risks

How I Finally Got Six Pack Abs...
After YEARS Of Failure And Frustration

Most people assume that I always had six pack abs - that I was just
born this way.
But the truth is, just six years ago I was downright fat.
In fact, here's what I used to look like -- compared to what I look
like now:

Mike's before and after

Of course, what made it even worse was seeing how women got visibly
turned off when they saw my soft, pudgy body. And how they got turned
I always seemed to be chubby "nice guy friend," who could never get
And the snide looks and remarks I'd get from my male friends about my
"gut" didn't help too much either...
One day, I just got fed up with not liking my body. And I decided that
I was going to get six pack abs - no matter what.
Years later, I'd look back on this as the single best decision I'd ever
made in my life.
So I bought some of the most popular books and courses on ab exercises,
and diets. I followed them religiously for YEARS...but I was frustrated
because I was seeing virtually NO RESULTS in my abs. Here are just a
few of the things I tried attempting to get abs...
* This is embarrassing for me to admit, but the first product I
bought trying to get abs was an "Ab Rocker" gizmo that I saw
advertised on a late-night informercial. I used it daily for
months, but in the end gave it up because it produced zero visible
difference in my abs
* I bought endless supplements that promised they'd "burn body fat"
and "pack muscle on my body." Although these didn't help me burn
any fat, they were successful at burning all the cash out of my
wallet.
* Endless books and courses on how to get abs. Some of the
information in these was actually good, and helped me out. But it
also led to "information overload"... there were so many
contradictory theories on how to get abs out there, I got confused
and didn't know where to begin.

It was incredibly frustrating, and I almost gave up many times.
But things finally started to look up for me when...

I Found A Fitness Mentor Who Showed Me Exactly How To Get A Toned, Muscular
Body Complete With Six Pack Abs

When I was my lowest point, almost ready to quit...I met my friend
Zach. Zach had the type of physique that turned heads wherever he went
-and an incredible set of six pack abs.
But the funny thing about Zach was that he actually worked out LESS
than me. Of course his workouts were intense, and designed very
carefully...but he wasn't spending hours upon hours in the gym like me.
Not only this, but he was nowhere near as restrictive on his
Of course he would eat healthy generally, and wouldn't binge on junk
food. But he'd also enjoy food in ways I didn't dare to - he'd drink
beer on weekends, would eat dessert if he wanted to, and generally
didn't seem to stress about his diet too much.
So of course I had to ask him...what was his secret? Why was he in so
much better shape than me, when I was working so much harder than him?
I told him about the diet I was following and all the different
crunches and ab exercises I was doing. And to my surprise...

He Told Me I Was Wasting My Time!

Here are just a few of the things he told me I was doing wrong...
* Doing too many crunches and sit-ups (he explained why these popular
exercises were exercises were extremely ineffective, and the much
more effective type of exercise I should be doing instead.)
* Taking the wrong approach to dieting (he showed me that a much
better way was to use certain techniques to accelerate your
metabolism. I actually didn't even know this was possible...but he
showed me an easy and research-proven way to do it. He told me this
was why he could eat much more than I did, and still stay very
lean).
* Doing CARDIO (This was really surprising to me...but Zach explained
how cardio is actually an extremely ineffective way to lose fat. He
showed me exercises that were much better for fat loss, and
explained how when you combined these with his metabolic
accleration techniques, the results would be fast and dramatic)

And that was just the beginning. The conversation I had with him really
blew my mind, and caused me to drastically change my approach to ab
training.
So I started training in Zach's style. I stopped doing crunches and
cardio, and I started doing the exercises he recommended. And once I
started down the right path, I also made a few more key discoveries on
my own.
Now keep in mind, I'd been training for YEARS before this, with
virtually nothing to show for it. But once I started using Zach's
method for getting six pack abs...

I Got In Great Shape Faster
Than I Thought Was Possible!

How to get six pack abs -- ab workout, ab exercise, bodybuilding.
I couldn't believe how fast the progress was, once I stopped being a
And let me tell you....the first time I saw real, hard ab muscle on my
stomach after years of seeing nothing but flab there...it was one of
the best moments of my life.
And of course, what Zach showed me wasn't a "magic pill." It was a new
style of training that was far more effective than that standard
regimen I was following -- and a new nutrition system that made healthy
eating much easier. And although I still needed to work to get abs
using his system -- the results came FAR faster and easier than they
came before.
And here are a few ways that my life changed after getting six pack
abs....
* Women who wouldn't give me the time of day before suddenly started
giving me much more attention. It used to be incredibly difficult
for me to attract a woman before...but with my new body, it became
easy for me to spark instant and powerful attraction with the girls
I'd always wanted.
* Guys who'd never taken me seriously suddenly started giving me much
more respect. A few guys even seemed slightly intimidated by me,
and it seemed much more natural for me to be the leader in any
group of guys.
* And overall, I just felt much better about myself. I felt a
tremendous sense of accomplishment, because I'd achieved the body
that all men want, but which so few know how to get.

And again, I don't mean to say that all the problems in my life were
instantly solved once I got a great body -- because they weren't. But I
will say that life becomes a whole lot easier when you've got the body
all the girls want, and all the guys want to have.
And I wasn't torturing myself to get these results either. I was just
doing quick 30 minute workouts 4 days a week, and eating healthy (but
great-tasting) food.
It was absolutely incredible. And I knew I wanted to help other guys
achieve the same results. So I did something crazy...

I Quit My Office Job, And Became
A Personal Trainer!

Over the next few years I trained hundreds of clients. At first, I
started training anyone and everyone, just like any other personal
trainer...
But I soon became best known for my system for getting guys six pack
abs. I was soon getting many clients referred to me, asking
specifically to learn my six pack abs system.
Soon, this became my specialty. My clients started referring to me as
their "six pack abs coach" - the guy they went to get abs when everyone
else had failed them.
And over the years, I kept refining the system, until eventually it
made what I was doing originally seem primitive by comparison. After
years of seeing what worked and what didn't in my own body, and with my
clients, I had finally cracked the code to getting six pack abs.
Eventually, one of my clients started telling me that I should put out
a video course teaching my six pack abs system. It wasn't right, they
told me, that only people who lived in my city would be able to learn
these techniques. ANY guy who wanted to learn how to get six pack abs
should have access to this information, and shouldn't have to waste
years of time before finally discovering what works.
At first, I didn't want to do it. But after a lot of wrangling and
arm-twisting from my top clients, I finally agreed to make the course.
But I didn't want it to be just any ab training course. I wanted it to
be the best - the one that showed exactly how to use all of the
"shortcuts" to getting six pack abs that I'd been teaching my clients,
in a simple and easy to learn way that any guy could follow.
And this is how Six Pack Shortcuts was born.
Six Pack Shortcuts is a series of online videos that show you how to
burn belly fat and get six pack abs. It's the same system that I've
taught to my live training clients for years - only it's available to
you instantly, and at a fraction of the cost.

Listen To What Real Clients Have To Say
About Six Pack Shortcuts:

Daniel Rose testimonial
"Mike, I just want to tell you that this is one of the most effective
systems for getting abs that I've ever tried. I'm sending you a picture
of what I used to look like before I started on Six Pack Shortcuts, and
what I look like now.
I was actually just about to give up, when I heard about Six Pack
Shortcuts. I gave the program a try, and you can see the results I got
just a few months later.
And the most exciting part for me was, I finally saw my abs for the
first time in my life.
You're a really good trainer man, and thanks for everything you've done
for me."
Dan Rose, 25, Boston MA
Important Legal Disclosure Of Typical Results, Testimonials, And Risks
michael bui testimonial "My biggest problem area on my body was my
gut...I bought all kinds of abs machines I saw on the infomercials but
none of them delivered what they promised. The problem wasn't that I
didn't have ab muscles; it was the thick layer of fat that was covering
them. I saw the Six-Pack Shortcuts online one day and decided to give
it a shot. I was very skeptical at first, but after just 1 week I begin
to see a difference. At the end of the program I was very satisfied
with the way my abs looked, and I decided to compete
On the day of my show, my ab definition was excellent, as you can see
in the picture above. I did very well in the competition, and I partly
credit this to the look my abs had in the picture above."
Michael B, 28, Houston TX
Important Legal Disclosure Of Typical Results, Testimonials, And Risks
sina "I had been working out the past 3 years and was never able to get
my abs defined. I tried different diets, fat burners, and did tons
I was browsing online one day and came across Mike's six pack site and
told myself "what the hell, I tried everything else I could think of"
Well, pictures don't lie -- you can see what my body and my abs looked
like at the end of the program. I got to be honest, I feel great with
my shirt off these days!"
Sina W, 31, Albany NY
Important Legal Disclosure Of Typical Results, Testimonials, And Risks
ERIC "Back in high school I was in great shape, played football and
stayed very active and a flat stomach. I was confident, I looked great
in clothes, and was never
Just like everybody else, those were my best years as far as the way my
physique looked. As time went by, I felt to busy to exercise and my
waistline expanded. Every year, my gut got a little bigger.
Thanks to Six Pack Shortcuts and to you Mike, I'm back down to football
playing shape. One of my main goals with the program was to reduce my
waistline and to see ab definition. You can see how my abs looked at
the end of the program from the picture, and I was very satisfied with
the reduction in my waistline as well.
Thanks again Mike."
Eric G, 24, San Francisco CA
Important Legal Disclosure Of Typical Results, Testimonials, And Risks

"Six Pack Shortcuts is the core of my exercise routine to keep me in
shape on and off the camera. The workouts and techniques are very
effective.
I find it hard to find time to workout between my busy schedule. Six
Pack Shortcuts is simple to follow and the workouts only take 30
minutes a day.
If you're looking for a fast way to get in shape that also fits into a
busy lifestyle, Six Pack Shortcuts is the way to go."
Joey L, 34, San Diego CA
Important Legal Disclosure Of Typical Results, Testimonials, And Risks

How Is Six Pack Shortcuts Different From Everything Else Out There?

One thing you should know -- this program is EXTREMELY different than
most fitness and diet programs. Here are the most important
differences:
* Six Pack Shortcuts was personally designed by me. I'm an ISSA
certified personal trainer, with years of experience training
clients in the real world. And as you've seen in my pictures, I've
also managed to achieve a great physique and six pack abs myself --
unlike many other people selling exercise courses.
* Most fitness programs give you dozens of different habits and
changes in your lifestyle, which you're expected to make all at the
same time. Six Pack Shortcuts, on the other hand, gives you just
TWO or THREE key habits to learn in each phase of the program. What
does that mean for you? Less confusion, an easier time implementing
what you learn, and ultimately increased chances of success with
the program.
* Six Pack Shortcuts is delivered through a series of entertaining,
yet informative online videos. You can download the videos
permanently to your computer, or stream them online from anywhere
in the world. This means no slogging through 300 pages of boring
text or hours of lecture. It also means that you'll get access to
the videos INSTANTLY - no waiting around for weeks for something to
get shipped to you.
* Six Pack Shortcuts teaches you everything you need to know about
both exercise and nutrition for getting six pack abs. It's a
complete guide to getting abs -- you won't have to buy anything
else.
* And most importantly: Six Pack Shortcuts includes unlimited email
support from me personally, and unlimited phone support from
certified personal trainers on my team. Most fitness products just
give you a bunch of information, and you're left on your own as to
exactly how to apply it. I give you the information and knowledge
you need, AND I mentor and support you every step of the way.

Here are some of the specifics that you'll be learning in the
program...

Here's What You'll Be Getting When You Sign Up For Six Pack Shortcuts

* 27 of my BEST workouts -- I've specially designed 27 workouts which
I've found to be the best for getting my clients in shape fast.
These workouts are short (only 20-30 minutes each), but very
INTENSE. Many clients have told me that after the very first
workout, they knew that these were the most effective exercises
they'd ever done in their life.
You'll get a workout quick-start guide, which includes all the
exercises you need for the program. You can take this to the gym
with you, and use it to track your progress with the program.
* Killer bodyweight exercises and high-intensity cardio -- I've also
included 31 different bodyweight exercises in the program, which
can be done at home with no equipment. Some of these bodyweight
exercises are EXCELLENT for building muscle mass and strength (even
better than exercises requiring complex gym equipment!) But the
reason why I use most of these exercises is for rapid fat loss, and
to build athleticism and functional strength.
This is because I don't want your body to be "just for show." I
want you to be functionally athletic as well -- not just
good-looking. These bodyweight exercises will help you to develop
better sports performance, or to just be stronger and have more
endurance when doing everyday tasks. I've also found that women
really appreciate functional strength as well!
* 17 awesome ab exercises to define your core. As I mentioned before,
there is more to getting abs than just doing ab exercises. You'll
need to lose your belly fat before your ab muscle will be visible.
But once you have lost this fat using the total body exercises in
my program, my arsenal of 17 direct ab exercises will really help
you define your core.
I've personally found these exercises to be much more effective
than standard crunches and sit-ups. And, I've also found them to be
much safer, because they don't place as much strain on your neck
and lower back.
* Advanced muscle building and fat loss theory -- You'll learn the
PRINCIPLES behind muscle building and fat loss, not just be given a
bunch of workouts. This will allow you to intelligently customize
the program to your own unique needs, lifestyle and desired
physique. You'll also be able to avoid many of the common mistakes
that guys make when trying to get in shape, so you'll save a lot of
time and wasted effort in the gym.
* And most importantly -- unlimited email support from me personally,
and unlimited phone support from certified personal trainers on my
team. I feel that this is one of the MOST important factors that
sets Six Pack Shortcuts apart from all other exercise and nutrition
programs.
Of course, I feel that the information in the course is the best
out there. But I'll be honest with you -- for the average person,
your chances of success are MINIMAL with information and knowledge
alone, even if the knowledge is top-notch. The reason for this is
that it's very hard to stick with a program if you have no one to
support, mentor and coach you.
With Six Pack Shortcuts, I'll be by your side every step of the
way. I'll personally answer any questions that you have about the
program through email. I'll even work with you to customize the
workouts to your individual body type and goals. And if you'd like
to talk to someone on the phone, the program also includes
unlimited phone coaching from certified personal trainers on my
team. They'll coach you and work to keep you on track with the
program to give you the maximum chance of success.

As I mentioned before, Six Pack Shortcuts is delivered through a series
of online videos on my private members-only site. You'll be given a
username and password immediately after you order, and you'll be able
to login INSTANTLY to start watching the videos.
All the videos can be either streamed or downloaded permanently to your
computer. This means that you can watch the videos from anywhere in the
world with an internet connection. You can also download them all to
your hard drive, so you can watch them even when you're not connected.
The videos are downloadable in .mp4 format, which means that they'll
play on any computer with a standard media player.
You can also download the videos to your iPhone, iPod Touch, iPad,
Android or pretty much any other mobile device. The videos are
compatible with these devices, so they'll be no problem playing them.
This means you can bring the videos with you to the gym, and do the
workouts along with me. Many of my clients follow the program with a
mobile device this way, and they tell me it's great to have videos
showing them exactly what to do right there at the gym.
I've also invested in top-of-the-line hosting services for these
videos. This means that the site will be very reliable for you, and the
videos will stream and download FAST.
The program is designed to get you started FAST, without having to
learn a bunch of theory. You can get started doing the first workout
within 30 minutes. This is because I believe it's critcial to take
action right away if you want to get in great shape.
But it's also designed to be very in-depth and to give you a thorough
and comprehensive knowledge of exericse and nutrition. The core program
includes over 11 hours of professionally produced, high definition
video footage featuring me and other certified personal trainers on my
team.

And You'll Also Get Two Bonuses - FREE With Your Purchase!

In just Six Pack Shortcuts alone, you'll be getting thousands of
dollars worth of video training. It's far more detailed and in-depth
than any other product on how to get abs.
But to really make it a no brainer for you, I also want to give you two
incredibly valuable bonuses, included free with your purchase. These
will complement what you'll learn in Six Pack Shortcuts, and really
take your physique to the next level.
These aren't the usual cheesy three page report "bonuses" you usually
get with fitness products. These are complete products that I sell
independently for $67-$149 to my live training clients. And you'll get
them free with your purchase.
* First, you'll be getting the Zero Willpower Eating System. This is
my complete nutrition system that shows you everything you need to
know about nutrition and eating to get into great shape. The goal
of the system is to make healthy eating SIMPLE, and to make it
require as little willpower as possible.
The program contains over 6 hours of professionally produced, high
definition footage. I show you exactly how you'll need to eat to
get into shape, and give you a few simple rules to follow with your
nutrition. And it's not just theory -- I actually take you into the
kitchen, and SHOW you how to prepare great-tasting, healthy food.
The reason why this system works so well for me, and for many of my
clients is that it's very CHEAP, and very CONVENIENT. You won't
have to buy any expensive health foods, and the foods I recommend
in the system are very inexpensive. Most of my clients find they
save over $100/month on food, just by following the system. And I
also show you hwo to prepare a WEEK'S worth of healhy food, in
under 90 minutes. This way, you'll always have a nutritious and
tasty meal ready to go whenever you're hungry, and you'll just have
to heat it up in the microwave.
* I'm also going to include a 30 day free trial to my 24 Week
Advanced Fitness Coaching Program. Every week, you'll get a new
video showing you high-level exercise and nutrition strategies used
by pro fitness models and athletes.
Many of these strategies are not suitable for beginners, but once
you've gone through the Six Pack Shortcuts program you'll be ready
for these advanced workout techniques. I show you advanced power
lifting exercises that build muscle fast -- these are INTENSE, and
definitely not for the faint of heart. I also show you the
nutrition strategies that fitness models use to lose fat fast.
Again, these techniques are NOT recommended for beginners who have
not yet been through the Six Pack Shortcuts program. But once you
have, the Advanced Fitness Coaching videos will really help you
take your physique to the next level.
You'll get a full 30 days to try the program out at no cost. If you
decide it's not for you, it's just two easy clicks to cancel
anytime. And even if you cancel, you can get the first month's
worth of videos for free, just for giving it a try.
If you decide you want to keep it, you'll keep getting the new
videos each week, and you'll be automatically billed just $67/month
for the coaching until you cancel. This is far less than the cost
of a high-level personal trainer who knows these techniques. And
I'm sure that you'll think it's a STEAL once you see for yourself
the quality of training you'll be getting.

"OK, Sign Me Up To Get Six Pack Abs! But How Much Is This Going To Cost Me?"

I sell Six Pack Shortcuts to my live training clients for $297. And
they consider this a bargain, because it contains over 14 hours of high
quality video training from me personally. Since my training rate is
$137 per hour, they're getting the information much cheaper than if
they'd paid to learn it from me live.
Not only this, but it's also far more convenient - since you can watch
the videos anytime you want, and you don't have to abide by my
schedule.
So for $297, you get access to my complete system for getting ripped
six pack abs, and all the bonuses.
BUT...
Although I've been training guys live for many years, I just launched
the internet side of my business. The most important thing for me now
is to establish a group of HIGHLY MOTIVATED clients who will achieve
spectacular results. This is because I know that if you get six pack
abs with this program, you'll tell EVERYONE about it.
This is how I built my live training business, and this is how I want
to grow Six Pack Shortcuts as well.
So for a limited time, I'm offering you the "online-only" price of just
$97.
That's over 50% off what my live clients are paying, and a steal
compared to the value of the program.
But there is a catch.
In return for this low price, you have to promise to tell EVERYONE that
you know about Six Pack Shortcuts once you get your abs. This way you
can get a great deal, and it's fair to me as well.
I urge you to ACT NOW, and to sign up to get six pack abs.

Don't Decide Now - Try Six Pack Shortcuts At My Risk For 60 Days

I know this is the program that can help you get in great shape. In
fact, I'm so confident that this is the program you need I'm willing to
do something a little CRAZY...
If you decide to sign up for Six Pack Shortcuts, I'll let you test out
the program at MY RISK for 60 days. Watch all the videos, read all the
reports, and start applying what I teach you.
I guarantee you'll be completely satisfied with this program. But if
you aren't - you can return the program at any time for a no hassles,
no questions asked 100% refund.
If you're not absolutely blown away by the quality of the product, just
send me an email with "refund" in the subject line and I'll cheerfully
give you your money back.
The reason why I can make such a killer guarantee is that I KNOW that
this program is going to be what you need to get in shape. And I want
you to be just as certain before you sign up.
I truly want to help you get the abs you've always wanted. I get emails
every day from guys who have used my training materials to get into
great shape, and I want to help you do that as well.
Order here:
Click Here To Sign Up!-

Click Here To Sign Up -- $97

"I Can See This Program Is Working For Lots Of Other Guys. But How Do I Know
It Will Work For Me?"

First, unlike many other fitness programs, Six Pack Shortcuts was
designed with a very specific client in mind. Six Pack Shortcuts is
optimum for men who are in "OK" shape - who don't yet have six pack
abs, but who also are not severely obese. If you already have ab
definition, or if you are obese this probably isn't the best program
for you. But if you're a guy who's in OK shape, then this program is
specifically designed for your needs.
Because I had YOU specifically in mind when I designed the program,
you'll find that it's exactly suited to your needs.
Secondly, I'm committed to doing EVERYTHING I have to ensure your
success. If for some reason you're having a problem that the videos
don't cover, remember that free phone and email coaching from me
personally is included with Six Pack Shortcuts. I will personally walk
you through any issues you're facing on the phone, or through email.
I'll spend however long it takes to make you successful - THAT is how
committed I am to your success.
Now, I'm legally obligated to tell you that I'm not a doctor, and that
I can't guarantee your results with this program. But remember that if
you don't get a ripped body six pack abs with this program - or if for
any other reason you're not happy with it - you don't have to pay. I
offer a 100% no questions asked money back guarantee, anytime within 60
days of your purchase. I'm willing to put my neck on the line like this
because I am confident that this program is going to be ideal for you,
specifically.
Click Here To Sign Up!-

Click Here To Sign Up -- $97

"The Six Pack Abs Magic Moment"

Before I close this report, I want to tell you about one of the most
exciting parts of getting six pack abs that my clients and I have
experienced. We've been talking about it a lot lately, and we've
started calling it "the magic moment."
It's magic because when it happens, you'll see incredible changes
happening in your body, and they'll be happening so fast you'll hardly
believe it.
You find yourself awed by what's happening to you. You stop what you're
doing, feel a weight lift from your shoulders...and smile.
Why? Two reasons. First, any skepticism and doubt that you CAN achieve
great abs melts away and disappears.
And second, maybe for the first time ever, you see an incredibly bright
future unfolding ahead of you.
Your magic moment might happen when you're out with a woman...and she
touches your abs, and feels nothing but a rock hard layer of muscle.
And you can see her positively GLOWING with sexual attraction, and with
admiration for you...
Or maybe it will happen when you're hanging out with your boys...and
they start grilling YOU for advice on how to get in shape, because they
look up to you so much for the transformation you made in your body.
Or maybe it will just happen when you're looking at yourself in the
mirror...and for the very first time, you see real, defined ab muscle
where you previously saw only flab. And you're flooded with a powerful
rush of self-respect and well-being, because you were able to get the
abs that all guys want, but which so few know how to get.
I want you to experience YOUR magic moment. To transform your body into
what you've always visualized and wanted for yourself - and to get the
amazing, exciting life that comes along with that.
And now it's up to you to make it happen.
Don't let another day go by. Make the decision right now to create this
new life for yourself... and don't let anything stop you from achieving
your dreams.
It's time.
Click on one of these links now to order:
Click Here To Sign Up!-

Click Here To Sign Up -- $97

Here's How Six Pack Shortcuts Works

Six Pack Shortcuts is divided into four phases. In each phase of the
program, you will be focusing on a achieving small goals that will
bring you closer to your final goal of getting a muscular body with
abdominal definition.
In Phase 1, we focus on building total body muscle mass. You'll be
doing full-body workouts designed to put overall size and muscularity
on your body. We also focus on developing a a few positive exercise
habits during this phase. You'll get in the habit of doing short
workouts consistently, every week. You'll also get in the habit of
preparing seven healthy meals at the beginning of each week, and eating
one healthy pre-prepared meal per day. The workouts in this phase are
shorter, easier, and less intense. This is because it is important to
condition your body before doing extremely intense workouts, and to
ensure the workouts are realistic to stick to if you are just beginning
to exercise.
In Phase 2, we focus on total body fat loss. Of course, much of the fat
lost will be in your abdominal area, and this will later help with your
goal of getting ab definition. In this Phase, you will begin doing more
high intensity cardiovascular exercise designed to accelerate fat loss
and build functional strength. You will also be reducing your rest
times when doing weight training, in order to achieve an aerobic
exercise effect and burn more calories and fat. Finally, we will be
focusing on eating three healthy pre-prepared meals per day in this
Phase. The focus is on maintaining your strength and muscle mass in
this phase, while losing fat. These habits together will help you to
achieve the caloric deficit which is necessary to achieve this goal.
In Phase 3, we focus on building your core muscle and breaking through
"exercise plateaus." The workouts in this phase are MUCH more intense
than in previous phases. If you have been following the program in
Phase 1 and 2 though, your body will now be ready for this type of
extremely challenging workout. The focus in this phase is on heavy,
compound weight training that engages your entire body. Squats, dead
lifts, power cleans, military presses, and many other heavy, compound
lifts are heavily utilized in this phase. The goal in this phase is to
"shock" your muscles into further growth. These exercises also build an
extremely strong core, and muscle mass on your abdominals. This will
tremendously benefit you in Phase 4 where we focus on shedding the last
few pounds of fat, so that your abdominal muscle is visible.
In Phase 4, we focus on the losing the last few pounds of fat necessary
to achieve the "six pack abs" look. This is also the "maintenance
phase" -- you will be repeating this phase permanently in order to
maintain your abs. In this Phase we focus on full implementation of the
eating system -- you will now be eating five healthy pre-prepared meals
per day. We also teach advanced fat loss strategies in this phase.
These are not necessary for beginners, but will tremendously help you
to achieve the low body fat percentage that is necessary for six pack
abs. Finally, you will be given ten different workouts in this phase.
This is to ensure your workouts always stay fresh and interesting,
since you will be doing this phase permanently to maintain your body.
The workouts in this phase focus on maintaining your total body muscle
mass, while also adding the final details to your physique. You will be
using more isolation exercises in this phase, since your experience
with exercise will now make them valuable.
Expected time commitment for each phase: For each phase, you will be
expected to study 2-3 hours of video material before beginning. Dan and
I explain the goals and focus of each phase first, and teach you the
concepts you need to know to be successful. Then we actually take you
into the gym, and show you how to do the workouts. Finally, we take you
into the kitchen and show you how to prepare your meals.
In each phase, you will be doing short workouts 4 days per week. On
average these will be around 30 minutes, but it varies by Phase and by
how much rest time you choose to take in your workouts. For most
clients, the workouts will take around 25 minutes in Phase 1, 30
minutes in Phase 2, 45 minutes in Phase 3, and 30 minutes in Phase 4.
You should also expect to spend 60-90 minutes per week pre-cooking
healthy meals. These meals will later be microwaved, so that you always
have healthy food available right away.
Support Resources Available: An important part of the program is that
unlimited personal support is coaching is included for all Six Pack
Shortcuts clients. Clients are strongly encouraged to take advantage of
this personal coaching, because I have found that it will dramatically
improve your chances of success with the program.
Clients can email mike@sixpackshortcuts, or use the form provided
on the Six Pack Shortcuts members-only site to contact me personally. I
respond to all emails myself, and I will give you detailed feedback on
the issues you are facing and how to achieve your individual goals. I
want to give you the same level of personal attention as I give my live
clients, and I will work with you extensively over email to ensure you
have everything you need to succeed.

Here Are The Steps Involved In Using Six Pack Shortcuts

1. Click the link above, and checkout using our secure order page.
2. Watch the videos, and take notes. There is about 11 hours of video
footage in the core Six Pack Shortcuts product in total. You can
get started right away though -- there's just 3 videos you'll need
to watch before you do your first workout. I also include a
quick-start workout guide with the program that you can bring to
the gym with you. It includes every workout you'll need to do on
the program, so you'll always know what to do next.
3. The program requires you to work out for 30 minutes, for about 4
days per week on average. In the beginning phases you'll be working
out slighly less, and in the later phases slightly more.
4. The program also requires that you follow the Zero Willpower Eating
System. You'll have to follow five simple nutrition rules I lay out
for you. In addition, you'll also get into the habit of preparing
healthy meals in advance for the week. The first week, you'll start
with one pre-prepared Zero Willpower meal per day. In later phases,
you'll be eating 3 Zero Willpower meals per day.
5. I'm legally obligated to tell you that I'm not a doctor, and I
can't make any guarantees of results. However, remember that I
include a 100% money-back guarantee with Six Pack Shortcuts. If you
don't get a ripped body and six pack abs with the program -- or
you're not satisfied with the program for any other reason, just
shoot me and email and I'll happily refund you money. No hassles,
no questions asked. That's how confident I am that you'll get the
results you're looking for with this program.

Additional Information About The Six Pack Shortcuts Program

* Six Pack Shortcuts is delivered through a series of online videos
you can either stream or download. You can watch the videos in any
internet browser equipped with a Flash player, or any media player
which plays .mp4 media files.
* If you download the videos, you can play them on your iPod, iPhone,
iPad, or any other device which plays .mp4 files.
* A gym membership WILL help you with Six Pack Shortcuts. There are
some minor exercises in the program that require a full gym.
However, 90% of the program can be done with a simple barbell and
dumbbell set at home. This is how I do the program myself, and how
many of my other clients do as well. I also include many body
weight exercises in the program, which require no equipment at all.

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

As with any exercise program, you assume certain risks to your health
and safety by following Six Pack Shortcuts. Any form of exercise can
cause injuries if the exercises are performed incorrectly, and Six Pack
Shortcuts is no exception. It is possible that you may become injured
doing the exercises in this program, especially if they are done with
poor form. Although thorough instruction is included on form for each
exercise, realize that Six Pack Shortcuts (like any other exercise
program) does involve a risk of injury.
Mike offers a 100% money-back guarantee -- you can return the program
for any reason if you are not satisfied with the results. However, Mike
cannot guarantee your results with Six Pack Shortcuts. It is possible
that you will not lose fat, gain muscle, or get ab definition with this
program. It is also possible that you will gain fat, lose muscle, and
lose ab definition.
Mike's story, and the stories of the clients you see on this page are
real. However, it must be disclaimed that these testimonials are not
claimed to represent typical results with the program. They are meant
as a showcase of what the most motivated and dedicated clients can do
with the program. Your results may vary, and you may not get the same
results when using this program due to differences in your individual
exercise history, genetics, and personal motivation.
Mike is not a medical doctor or nutritionist. His advice is not meant
as a substitute for medical advice. Please consult your doctor before
beginning any exercise or diet program.
Please see our full legal disclaimer for more information on typical
results, risks, and our full testimonials disclaimer:
Disclaimer for typical results, testimonials, and risks

P.P.S. -- Do you have questions about Six Pack Shortcuts? Are you
wondering if the program will work for you? Give us a call! You can
contact us at 512-228-0332. We will go over your fitness goals, and
customize the program to fit your individual needs. Just call
512-228-0332, and we'll be happy to help you out..
Click Here To Sign Up!-

Click Here To Sign Up -- $97

* Affiliates
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* About
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* Contact
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* Mike's Blog
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* Mike's YouTube Channel

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